When it comes to choosing a snack for your child to take to school, convenience can often override judging how healthy that snack really is. No need to worry! We have a few easy alternatives to some of those not-so-healthy options.

Preparing lunch for your student to take to school every day may not sound like an easy task. There is a lot of planning behind it and there’s no guarantee your child will eat everything you put inside. No need to worry. You can turn ordinary meal planning into a fun activity that involves the whole family!

What’s on your plate during that meal is almost as important as the people you are sharing it with.

Think quickly – what did you have for breakfast this morning? If you said nothing, it could be the reason for the “two o’clock feeling” you’re going to experience in a little while and it’s not even noon.

In honor of Music in Our Schools Month, we thought we’d share a few ideas of how educators could incorporate some melodies in their classroom to create a fun and sometimes calming, learning environment.